Man of Legacy Library
Hold Onto Your NUTs
Hold On to Your N.U.T.s can help build a life that fulfills both you and your partner by showing you how to confirm the ideas and causes you supportâyour Non-negotiable, Unalterable Terms. Your N.U.T.s become the framework for how you conduct your relationships.
No More Mr. Nice Guy
Are you trying too hard to please others while neglecting your own needs, thus causing unhappiness and resentfulness? Have a satisfying sex life, embrace your masculinity, and form meaningful relationships with other men, to live up to your potential.
Men, Women, and Worthiness
Shame researcher, Brené Brown reveals that both men and women feel shame the same, but what triggers shame for men and women is different. This book drags shame into the light and give insights for dealing with it.
Feel The Fear And Do It Anyway
Are you afraid of making decisions...asking your boss for a raise...committing to a relationship...going on an interview...public speaking...facing the future?
Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you.
Confidence
When you think of confidence, you might automatically imagine high profile business leaders, high paid athletes, famous celebrities, or other successful people who are accomplished professionally, but in this book Barbara De Angelis Ph.D. defines confidence in three key areas of life as behavioral, emotional, and spiritual confidence. Understanding and mastering confidence in these areas is life changing.
The Six Pillars of Self Esteem
The material contained in this book is sound. There are no âquick fixes or effortless solutionsâ. This book is a game-changer. For those willing to be honest with themselves and do the work and apply the practices of Self-Awareness, Self-Acceptance, Self-Assertiveness, Self-Responsibility, Self-Integrity and Living Purposefully, I can guarantee that your life will change dramatically within a month of doing the exercises.
The Four Agreements
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
Addicted To The Monkey Mind
Most of us are caught in endless, self-sabotaging cycles of programmed ways of thinking because weâve been taught that external factors determine our experience. By applying the skills of the Observing Mind, you will finally actualize the things youâve been deeply longing for in your life: a substance-free lifestyle, healthy relationships, a thriving career, and a healthy body and mind.
The Subtle Art of Not Giving A F*ck
There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor.
The Power of NOW
Too often, we allow our mind to consume our present moment. And in doing so, we fail to recognize the difference between our thoughts about reality and reality itself. The Power of Now shows you that every minute you spend worrying about the future or regretting the past is a minute lost, because really all you have to live in is the present, the now, and gives you actionable strategies to start living every minute as it occurs.
Being The Strong Man A Woman Wants
Being the Strong Man A Woman Wants shares insights about being a man that many men today were not taught. Challenging confusing messages of the past 40 years, it explains why many relationships today are not working and what a man can do on his own to make things better with the woman in his life.
The Masculine In Relationship
Fighting or defending yourself doesnât resolve anything. Withdrawing into work or your phone just makes it worse. And contorting yourself to avoid conflict just kills her respect for you. The answer is to develop and live from your Masculine core. This book shows you how in an actionable three-part framework: Respond vs. React, Provide Structure, and Create Safety. This is not the old model based on control, but a modern model based in clarity and leadership.
Way Of The Superior Man
The Way of the Superior Man shares lessons on âhow a man can grow spiritually while passionately tussling with the challenges of women, work, and sexual desire,â Today, men of all ages continue to struggle with these universal challenges, and the practical insights found in this book will help each one of us to give the gifts we were born to give.
The Unchained Man
If youâre a man who doesnât make enough money, has trouble attracting women, has problems maintaining quality relationships with women, has difficulty hitting your big goals, has work that consumes too much of your life, has trouble staying motivated, tends to have lots of âdramaâ in your relationships âŠthen this book was written for YOU.
The Amazing Development of Men
The stages of men's development describe the lifelong process by which a man's sense of self evolves. These stages determine what men live for and what they can't live without. Understanding the differences between knights, princes, and kings is critical for success in romantic relationships, raising sons, and working effectively with men.
Beyond Success & Failure
Beyond Success & Failure helps you to find your direction and your ability to handle any and all confronting problems. Learn to find your center of gravity inside yourself and begin to know the satisfaction that flows from using your own talents and living as a responsible adult.
King, Warrior, Magician, Lover
Redefining age-old concepts of masculinity, Jungian analysts Robert Moore and Douglas Gillette make the argument that mature masculinity is not abusive or domineering, but generative, creative, and empowering of the self and others. Moore and Gillette clearly define the four mature male archetypes that stand out through myth and literature across history.
The Relationship Handbook
Unlike most relationship counselors, Dr. Pransky doesn't recommend "working" on a relationship. In this book he challenges everything you thought you knew about how to be happy with your partner. Each chapter exposes a popular, but destructive, misconception about relationships and provides a new understanding that can give troubled couples the fresh start they need.
The Seven Principles of Making Marriage Work
Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
I Hear You
In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable communication skills - validation.
Whether you're looking to improve your relationship with your spouse, navigate difficult conversations at work, or connect on a deeper level with friends and family, this book delivers simple, practical, proven techniques for improving any relationship in your life.
Celebrating Partnership
Learn a step-by-step process for creating powerful, fulfilling partnerships with all the men and women in your life.
Apply Alison's unique understanding of how differently men and women think, speak, listen, collaborate, and approach planning and implementation.
Use Alison's "Let's Make a Deal" method to leave everyone grinning in unprecedented satisfaction.
In Sync with the Opposite Sex
If you're dating: Learn the benchmarks and timelines of dating and relationships, so you don't blow it. If you're married or in a long-term relationship: Uncover miscommunications that have wrecked havoc in your relationship and fix them.
Necessary Endings
In this insightful and deeply empathetic book, Dr. Cloud demonstrates that, when executed well, necessary endings allow us to proactively correct the bad and the broken in our lives in order to make room for the professional and personal growth we seek. However, when endings are avoided or handled poorlyâas is too often the caseâgood opportunities may be lost, and misery repeated.
Codependent No More
For anyone struggling with a relationship involving alchoholism or other compulsive behaviors, this program points the way to healing and the renewal of hope. Melody Beattie's insights into the nature of the phenomenon of codependency will guide you step by step to the understanding that letting go will set you free.
The Language of Letting Go
These daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.
Understanding Women
After more than a decade of helping women understand men, Alison Armstrong has unraveled the complexities of women. With this audio workshop, you will: Be surprised by the reason women are compelled to multitask. Learn to repair hurt feelings and save you both from the "Rage Monster"...and much more!
The Man's Guide To Women
Based on 40 years of research, The Manâs Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man?
What Women Want Men To Know
Barbara DeAngelis reveals everything women want men to know about loving and understanding the woman in their life. What Women Want Men to Know explains everything women feel about love, communication, sex and intimacy that they've always wished men would know.
Real Love
In Real Love, youâll discover the difference between Imitation Love and Real Love, how to eliminate conflicts with spouses, children, parents, friends and colleagues, how to put an end to destructive âGettingâ and âProtectingâ behaviors, how Real Love can eliminate anger, resentment, and fear, the four steps to finding Real Love.
Perfect Love. Imperfect Relationships.
Learn how all our relational problems arise out of a universal, core wounding around love that affects not only our personal relationships but the quality of life in our world as a whole. This wounding shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it.
The 5 Love Languages
Unhappiness in marriage often has a simple root cause: we speak different love languages, believes Dr. Gary Chapman. While working as a marriage counselor for more than 30 years, he identified five love languages: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch. In a friendly, often humorous style, he unpacks each one.
Open Her
Open Her teaches you how to embody 7 Masculine Archetypes to engage your woman in a deeper, more passionate dance of love. Each archetype brings a power and a gift, a secret key to your womanâs love and desire. Open Her will inspire you to love your masculinity and to know the power it holds to open a woman to ever deepening states of pleasure and love.
She Comes First
âWhen it comes to pleasuring women and conversing in the language of love, cunnilingus should be every manâs native tongue,â writes clinical sexologist Ian Kerner, Ph.D. in She Comes First, a straightforward, intimate, and exuberant guide to cunnilingus.
Come As You Are
Emily Nagoski offers science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how theyâre organized but how you feel about them.
The Heart of Tantric Sex
After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Tantric sex can transform your experience into a more sensual, loving, and fulfilling one.
You Are A Badass
In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want.
You Are A Badass At Making Money
You Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Drawing on her own transformation - over just a few years - from a woman living in a converted garage with tumbleweeds blowing through her bank account to a woman who travels the world in style.
The Slight Edge
The Slight Edge is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success and happiness you desire. It shows you how to create powerful results from the simple daily activities of your life, by using tools that are already within you.
Loving What IsÂ
Loving What Is shows you step by step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. In this revised edition, readers will enjoy seven new dialogues, or real examples of Katie doing The Work with people to discover the root cause of their suffering. You will observe people work their way through a broad range of human problems, learning freedom through the very thoughts that had caused their suffering.
Embracing Your Inner Critic
The inner critic has been talking to us since childhood, it speaks with the authority of a parent or any individual who has had a formative role in our lives.
Through examples and exercises, learn how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become an intelligent, perceptive, and supportive partner in your life.
Becoming Nobody
Who am I? You may have asked yourself this question many times. You may still be asking yourself this question. Are you your job, your marriage, your degrees, your house, your car, your bank account? Or are you none of those things in search of a deeper understanding and place of calm, confident, grounded-ness? Read Becoming Nobody and learn to let go of roles, titles, and a false sense of self.
Horses Never Lie
In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashidâs principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
Outlive
A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert.
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The Enlightened Gardener
Beset by daily lifeâs trials and tribulations, many people search for the elusive wisdom that will help them to make sense of their journey and find inner peace. So, too, do the characters in this wonderful new story by Sydney Banks.Â
In this simple but profound tale, four colleagues meet a remarkable gardener whose unique philosophy will forever change their lives. That philosophy is equally powerful for the listener. The wisdom within this book comes in the form of a straightforward message that is accessible to all who will open their hearts to it.
The Inside Out Revolution
Would you like to experience amazing clarity, peace, and freedom, even in the midst of challenging circumstances?
In this groundbreaking audiobook, best-selling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments. Understanding these principles allows you to tap into the deeper intelligence behind life, access your natural wisdom and guidance, and unleash your limitless creative power. You'll be able to live with less stress, greater ease, and a sense of connection to the larger unfolding of life. Welcome to the space where miracles happen.... Are you ready to begin?
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The Untethered Soul
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
Living Untethered
Now more than ever, weâre all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselvesâwhether itâs a coveted job, a new house, a lavish vacation, or even a new relationshipâsooner or later weâre bound to feel unsatisfied. Thatâs why we must look inside for real freedom, love, and inspiration. But how do we embark on this inner journey?
Isnât it time you started Living Untethered?
Comedy Sex God
I highly recommend you get the Audible version.
Part autobiography, part philosophical inquiry, part sacred quest - The Subtle Art of Not Giving a F*ck for the spiritual seeker - a hilarious, profound, and enlightening romp around the fertile mind of standout stand-up comedian, host of the hugely successful podcast You Made It Weird, and star of HBOâs Crashing Pete Holmes.Â
Growing up as evangelical Christian outside Boston, Pete Holmes was taught that drugs, alcohol, and premarital sex were serious transgressions. Faithful to the tenets of his faith, Pete did not swear, did not drink, did not smoke, and did not fornicate. He did devote himself to one woman, married her, and moved to the country to start a simple life and build a family. Then the wife he pledged himself to cheated on him very publicly. Thanks for nothing, God.
The Obstacle Is The Way
The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: âThe impediment to action advances action. What stands in the way becomes the way.â
If youâre feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.
Stillness is the Key
All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you.
In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.
Ego is the Enemy
Many of us insist the main impediment to a full, successful life is the outside world. In fact, the most common enemy lies within: our ego. Early in our careers, it impedes learning and the cultivation of talent. With success, it can blind us to our faults and sow future problems. In failure, it magnifies each blow and makes recovery more difficult. At every stage, ego holds us back.
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Ego Is the Enemy draws on a vast array of stories and examples, from literature to philosophy to hisÂtory. We meet fascinating figures such as George Marshall, Jackie Robinson, Katharine Graham, Bill Belichick, and Eleanor Roosevelt, who all reached the highest levels of power and success by conÂquering their own egos. Their strategies and tactics can be ours as well.
The Blue Truth
You are deeper than your life shows, and you know it. You are more loving than your relationships allow, more brilliant than your career suggests. In your secret depth of being, you are infinite, creative, boundless, and utterly unable to press your full glory into the world. Or so it seems.
In Blue Truth, David Deida presents a treasury of skills and insights for uncovering and offering your true heart of purpose, passion, and unquenchable love. In part one, Deida shows you how to open as the entirety of the moment, feeling as deep inside and as far outside as you can, for as long as now opens. In part two, he reveals how to walk this path in the wilderness of intimate relationship, illuminating the art and play of sexual gifting, including how to expertly navigate the tangle of anger, jealousy, fear, lust, and much, much more.
I Don't Want To Talk About It
A bestseller for over 20 years, I Donât Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.
Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in menâthat men hide their condition from family, friends, and themselves to avoid the stigma of depressionâs âun-manliness.â Problems that we think of as typically maleâdifficulty with intimacy, workaholism, alcoholism, abusive behavior, and rageâare really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children.
Un#ck Your Intimacy
Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, best-selling author of Unf*ck Your Brain, cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship, with yourself and other people. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you!
The Psychology of Money
Doing well with money isnât necessarily about what you know. Itâs about how you behave. And behavior is hard to teach, even to really smart people.
Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people donât make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. Â
In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of lifeâs most important topics.
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The Body Keeps Score
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the worldâs foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferersâ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatmentsâfrom neurofeedback and meditation to sports, drama, and yogaâthat offer new paths to recovery by activating the brainâs natural neuroplasticity. Based on Dr. van der Kolkâs own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to healâand offers new hope for reclaiming lives.
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Atomic Habits
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Learn how to:
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- Make time for new habits (even when life gets crazy)
- Overcome a lack of motivation and willpower
- Design your environment to make success easier
- Get back on track when you fall off course
- And much more
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits - whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
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Unf*ck Your Boundaries
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
Boundaries
Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above.
In the New York Times best seller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself.
Necessary Endings
While endings are a natural part of business and life, we often experience them with a sense of hesitation, sadness, resignation, or regret. But consultant, psychologist, and best-selling author Dr. Henry Cloud sees endings differently. He argues that our personal and professional lives can only improve to the degree that we can see endings as a necessary and strategic step to something better. If we cannot see endings in a positive light and execute them well, he asserts, the "better" will never come, either in business growth or our personal lives.
In this insightful and deeply empathetic book, Dr. Cloud demonstrates that, when executed well, "necessary endings" allow us to proactively correct the bad and the broken in our lives in order to make room for the professional and personal growth we seek. However, when endings are avoided or handled poorly - as is too often the case - good opportunities may be lost, and misery repeated.
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